Accident Prone

So, those that know me, know that I am a little accident prone. Today, during my workout with Katie, I had to do side bench shuffles. Basically, you stand on one side of the bench, step up onto the bench with one foot, do a little jump-shuffle, and land with both feet on the other side. You do this back and forth and for me it was a total of 30 times for one set. I was so scared I was going to fall the whole time. However, that wasn't the case....

I did end up hurting myself, but not doing the side shuffle. I managed to hit myself in the face, right above me left eye, with a dumbbell when I was doing a push press. I have done this move many times in the past, and never had an issue. I guess I was bound to do something foolish today.